History
The Shaolin Temple: The Real History Behind the Legend
Founded in 495 for an Indian monk, burned by a warlord in 1928, revived by a Jet Li film: the documented history of the Shaolin Temple, legends kept apart.
9 min read · 21 Sept 2026
Discipline hub
Hundreds of Chinese styles under one word – from Shaolin forms to modern competition wushu and sanda.

“Kung fu” (功夫) means skill acquired through effort; “wushu” (武术) means martial arts. Both words cover a huge family of Chinese systems: northern and southern styles, internal arts such as tai chi and baguazhang, animal styles, and the temple-linked Shaolin traditions. From the 1950s the People's Republic standardised modern wushu as a performance sport, and the International Wushu Federation (founded 1990) organises competition in forms (taolu) and full-contact fighting (sanda).
Anyone who wants depth, variety and a strong cultural thread. Because the umbrella is so wide, the school matters more than the name: ask whether training is forms-only, includes sanda, or both.
Further reading: Kung Fu / Wushu on Wikipedia
Kung Fu / Wushu
History
Founded in 495 for an Indian monk, burned by a warlord in 1928, revived by a Jet Li film: the documented history of the Shaolin Temple, legends kept apart.
9 min read · 21 Sept 2026
History
How a compact southern Chinese style passed from the Red Boat opera troupes through Foshan to Ip Man’s Hong Kong school and Bruce Lee.
7 min read · 20 Sept 2026
History
How Chinese martial arts grew from army drill and Shaolin legend into hundreds of styles, survived rebellion and revolution, and became wushu and cinema.
10 min read · 20 Sept 2026
Kung Fu / Wushu
Comparison
Hundreds of Chinese styles versus one codified Japanese art: origin, technique, sparring, belts and access compared, and which one to choose.
6 min read · 20 Sept 2026