Tag
6 posts
Training
Kicking with the foot, no pivot, no hip, a chambered knee, a dropped hand: six mistakes that turn the hardest strike in stand-up into a slap, and the fix.
8 min read · 20 Sept 2026
Training
A boxing stance in a kicking sport, no check, a lazy teep, hands down in the clinch: seven mistakes Thai trainers correct in every beginner, each with a drill.
8 min read · 20 Sept 2026
Training
Pushing the bag, standing still, no defence, no breathing, rounds with no job: six heavy bag mistakes that turn training into noise, and the fix for each.
6 min read · 20 Sept 2026
Training
Going too hard, trying to win, holding your breath, closing your eyes, always retreating: seven sparring mistakes that stop beginners learning, and their fixes.
7 min read · 20 Sept 2026
Training
Dropped hands, crossed feet, held breath, loaded punches: the seven mistakes every coach sees in every beginner, why your body insists on them, and the fix.
9 min read · 20 Sept 2026
Training
Strength over position, tapping late, collecting techniques, only rolling with weaker partners: eight habits that stretch the white belt year, and the fix.
8 min read · 20 Sept 2026
