History
Ip Man: The Foshan Policeman Who Taught Bruce Lee
The documented life of Ip Man (1893–1972): rich boy in Foshan, Nationalist policeman, refugee in Hong Kong, and the teacher who made Wing Chun public.
10 min read · 21 Sept 2026
Tag
#wing-chun
4 posts
- #beginner
- #history
- #boxing
- #muay-thai
- #comparison
- #judo
- #mma
- #bjj
- #self-defence
- #rules
- #glossary
- #karate
- #striking
- #biography
- #technique
- #grappling
- #japan
- #olympics
- #common-mistakes
- #fitness
- #kung-fu
- #taekwondo
- #wrestling
- #aikido
- #brazil
- #conditioning
- #kickboxing
- #kids
- #scoring
- #belts
- #black-belt
- #china
- #competition
- #gear
- #gracie
- #grading
- #kendo
- #krav-maga
- #ritual
- #sambo
- #weigh-in
- #best-of
- #boxing-gloves
- #bruce-lee
- #buying-guide
- #capoeira
- #choosing-a-martial-art
- #cut
- #daito-ryu
- #drills
- #fencing
- #fight-week
- #footwork
- #heavy-bag
- #heavyweight
- #hong-kong
- #ip-man
- #judging
- #kicking
- #kodokan
- #korea
- #kyokushin
- #meal-prep
- #mental
- #nutrition
- #samurai
- #savate
- #shaolin
- #shotokan
- #sword
- #ufc
- #weight-classes
- #10-point-must
- #afro-brazilian
- #amateur
- #ancient
- #arnis
- #bare-knuckle
- #boxe-francaise
- #breakfast
- #buddhism
- #bulk
- #career
- #chicken
- #children
- #clinch
- #dagestan
- #defence
- #dinner
- #england
- #eskrima
- #europe
- #european-martial-arts
- #fight-conditioning
- #filipino-martial-arts
- #foshan
- #fouls
- #france
- #freestyle
- #full-body
- #full-contact
- #gam-jeom
- #gladiators
- #glove-size
- #golden-score
- #greco-roman
- #grip
- #hand-wraps
- #hapkido
- #hayabusa
- #high-calorie
- #high-protein
- #hiit
- #hydration
- #ibjjf
- #india
- #indonesia
- #intervals
- #ippon
- #israel
- #itf
- #jab
- #japanese-martial-arts
- #jeet-kune-do
- #jump-rope
- #kalaripayattu
- #kali
- #kano
- #kenjutsu
- #kerala
- #kettlebell
- #kukkiwon
- #kumite
- #leg-locks
- #making-weight
- #malaysia
- #mike-tyson
- #muay-boran
- #muhammad-ali
- #oats
- #okinawa
- #one-pan
- #ounces
- #overnight-oats
- #oyama
- #parents
- #pencak-silat
- #philippines
- #pre-workout
- #preparation
- #pride
- #professional
- #queensberry-rules
- #quick
- #quick-wraps
- #refeed
- #rolling
- #rome
- #roundhouse-kick
- #russia
- #sanabul
- #shadow-boxing
- #shido
- #shodan
- #silat
- #soviet-union
- #sparring
- #strength
- #takedowns
- #tapering
- #teep
- #thailand
- #traditional
- #ueshiba
- #unified-rules
- #vale-tudo
- #venum
- #warm-up
- #waza-ari
- #weapons
- #weight-class
- #weight-cut
- #weight-cutting
- #white-belt
- #wkf
- #world-taekwondo
- #wushu
History
Bruce Lee and Jeet Kune Do: The History of the Intercepting Fist
How Bruce Lee went from Ip Man’s Wing Chun classes in Hong Kong to naming Jeet Kune Do in 1967, and what became of his method after his death in 1973.
10 min read · 21 Sept 2026
History
The History of Wing Chun: From Foshan to Ip Man and Bruce Lee
How a compact southern Chinese style passed from the Red Boat opera troupes through Foshan to Ip Man’s Hong Kong school and Bruce Lee.
7 min read · 20 Sept 2026
Comparison
Wing Chun vs Boxing: Does Wing Chun Work Against a Boxer?
Centreline theory and chain punches versus the jab and 150 years of ring testing: what each teaches, where the reputation gap comes from, and which to train.
6 min read · 20 Sept 2026